Enter my friend Lindsay Mac Fitness: Toned After Twins . She is my fitness guru! Following not only her fitness journey, but also her adventures being a M.O.M. (of now 3!) always keeps me pushing on to want to do better. She is always running some kind of awesome Mommy Fitness Challenge, and I have YET to join in on the fun with her!
To celebrate my new dedication to bettering myself mind, body, and soul, Lindsay has invited me to join her team for her latest upcoming challenge! A Mommy and Baby Workout Challenge!! Point of my story? If you like where TM101's Workout Wednesday's are going, you are REALLY going to love the treat you are soon to be in for!
What's even more exciting is that ON TOP OF ALL OF THIS, I have MORE news!!! Behind the scenes SO much MORE has been going on! In addition to fitness challenges, Lindsay also hosts other challenge groups, including a healthy living test groups! I can't say much, but I can say that you are looking at one of the testers for her Twin Skin Test Group, sponosored by Get Skinny by Julie! Be on the lookout for results and reviews coming towards the end of the month (It takes 3-7 days per treatment, and there are 4 treatments. But I will tell you more about that later! Keep an eye out on our REVIEWS section!
Additionally, I have been encorportaing the use of ESSENTIAL OILS into our daily regimens as well, and I have to say... I AM BLOWN AWAY at the changes I SEE AND FEEL from just a week of use! All of our OILY INFO CAN BE FOUND HERE! A HUGE thanks to my friend Sheri at The Essential Manatee for sharing her passion for oils with me, and helping ME get versed enough in them to pay it forward and pass the info along! Be sure to check out her guests posts! AND be on the look out every Wednesday for your Oily Workout tips!
Here is your featured Oil of the Month! GREAT for workouts because is good for muscle recovery promotes circulation! The thing I LOVE about the oily life is that EVERYONE is willing to help! My friend (crazily enough from Middle School!) Megan is going to be paying us a visit soon to have a "Homemade Make and Take Playdate with us!" So of COURSE stay tuned for our "Crunchy Adventures!" You know I'll keep you updated and share the scoop every step of the way! Oils will CHANGE YOUR LIFE!!!
Be sure to keep these technique tips in mind no matter WHAT activity you are doing! SAFETY FIRST!!!
NOTE: The advice shared in this site has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. Please consult your physician before beginning any new workout regimens.